Jackie Dover's Personal Training

Programs

Personal Training Programs

designed specifically with you in mind

Jackie Dover Personal TrainerCongratulations for taking the first step towards a more balanced healthy lifestyle! You deserve it!

Whether you’re simply looking for motivation or you’re committed to weight loss and maintaining a healthy body, I can help you reach your goals. Whatever your fitness level or special challenge, I can customize a plan designed especially for you. My goal is to help you see what is possible and then develop a personalized plan to make your goals a success.

Take some time to look through this site to see how, together, we can balance your life, with healthy living.

Here's to your success!

Let's Get Started Today

FREE Saturday's -
1 hr cardio open to all

Free Saturday cardio workoutsJoin the group for a fun filled Saturday or Sunday workout!
Spring & Summer April - Sept

Take some time for yourself. We will meet April - Sept around 10 am either on Saturday or Sunday. Please call or text if you're interested in joining me, my friends and other clients for activities like walking, jogging and biking the Orting Trail. We also occaisionally do hikes. Changes weekly.

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Event Training

Taining for a raceNeed help training for an event?

Don't go it alone.

Whether you're training for a marathon, triathlon or just want to make it through a fun run.  Jackie can help you stay focused and on track. She will put together a training schedule for you to make it easy fun and successful.

Event Training Made Easy

WHY JACKIE Dover'S PERSONAL TRAINING?

Jackie Dover has the experience you need for your weight loss and fitness goals.

Personal trainer and healthy living lifestyle coach, Jackie Dover, has been teaching fitness and weight counseling for many years. She offers personal training, weight loss management.and nutrition counseling to women and men of all ages who are looking to transform their lives for the better.

"Whether you’re simply looking for motivation or you’re committed to weight loss and maintaining a healthy body, I can help you reach your goals. Whatever your fitness level or special challenge, I can customize a personal training plan designed especially for you."

Get to know Jackie here and then get your
First 2 sessions FREE
!

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Meet Jackie Personal Training Programs

Get Nutrition Counseling for Healthy Living

weight loss, stress relief and protecting your health

Tired of dieting and diets that just don't work? Learn the benefits of eating healthy and having an active lifestyle. Let Jackie Dover help you with nutrition counseling and fitness plans that guide you toward healthy living. Get started today!

Nutrition Counseling for Healthy Living

Get FREE sessions

group, prior or active military DISCOUNTS!

Need a workout buddy to help you stay focused and on track? Group session pricing and free sessions offered for qualified referrals to all Jackie Dover personal training clients.  Military and group discounts too! Please contact Jackie for the full details on group/referral benefits and discounts.  It's a great way to keep your fitness level up and have fun!

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